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ÀÛ¼ºÀÚ   Billy
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µî·ÏÀÏ   2019/05/10 (15:13)
³» ¿ë I"m doing a phd in chemistry http://bit.ly/2LA9B1z loan mortage "Sleep inertia can last for up to two hours, although it"s most severe within the first 10 minutes of waking," says Kenneth Wright, an assistant professor of integrative physiology at the University of Colorado. Wright and his colleagues discovered just how severe in a new study, which shows that the mental impairment caused by sleep inertia is akin to being intoxicated. Adding to your addled state is the fact that you also have a nearly empty fuel tank. "Your brain needs a continuous supply of glucose to function optimally," says Caroline Mahoney, a research psychologist at the U.S. Army Soldier Center.
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